top of page

Digital Courses & Energy Tools

Online Courses for Healing and Growth

Tessa meditates outdoors, serene expression

programs

ONLINE PROGRAM

THE SPIRIT METHOD

Energetic & Emotional Alchemy for Soul Awakening

Tessa Mini with colorful singing bowls outdoors
  • The Spirit Method is your gateway to deep inner transformation. This is not surface-level spirituality it’s a guided return to your truest essence through energy medicine, emotional healing, and multidimensional awareness. You’ll learn to run your own energy, release what no longer serves you, and activate your divine blueprint. Through inner child healing, shadow integration, chakra alignment, and sacred visualizations, you’ll clear energetic debris and reclaim your spiritual sovereignty. This method is ideal for those who know they’re here for more  and are ready to meet their highest frequency self.

Expect to experience: powerful energetic clearings, emotional breakthroughs, increased intuition, and alignment with your soul’s purpose.

1-1 coaching

$2000

Group

$800

coming SOON

THE PHYSICAL METHOD

Postural Realignment & Somatic Healing for Embodied Power

Tessa running on treadmill in gym
  • The Physical Method brings the body back into structural, energetic, and nervous system balance. This is where your pain becomes your teacher  and your posture becomes your portal. Using a unique blend of postural therapy, strength training, lymphatic drainage, fascia release, and frequency-based recovery tools (like PEMF, red light, and breathwork), you’ll rewire your physical vessel to hold higher frequencies. This method doesn’t just heal pain  it unlocks presence, power, and embodiment.

Expect to experience: reduced chronic pain, improved posture, nervous system regulation, physical strength, and greater confidence in your body.

COMING SOON

JOIN THE WAITLIST

coming SOON

THE NUTRITION METHOD

Cellular Recalibration Through Conscious Fueling

Tessa Mini smiles in her kitchen, healthy food prepared.
  • This isn’t a diet it’s nourishment for your highest frequency. The Nutrition Method is a clean, intentional approach to fueling your body with life-giving foods and eliminating what’s lowering your vibration. Rooted in cellular detoxification and gut-brain healing, this method supports physical vitality and energetic clarity. You’ll learn how to eat in rhythm with your body, upgrade your hydration, detox your home, and use food as a tool for emotional regulation, hormonal balance, and frequency elevation.

Expect to experience: clearer skin, better digestion, more energy, reduced inflammation, and a deeper connection to your body’s wisdom.

COMING SOON

JOIN THE WAITLIST

bottom of page