Your Questions Answered

I recommend starting with the Spirit Method, as it lays the foundation for deep inner healing and energy alignment. From there, you can move into the Physical Method to focus on physical alignment and posture, and finally, the Nutritional Method to integrate nourishing practices into your lifestyle. However, you’re welcome to join whichever program resonates with you most at this time - get in touch and I can offer guidance on where is best aligned for you to begin.

Yes! I offer flexible payment plans for most of my programs and retreats to make them more accessible. You’ll see payment options listed during checkout, or feel free to reach out if you’d like to discuss what works best for you.

Yes! When you sign up for any of my online courses, you receive lifetime access to the course portal, including all lessons, tutorials, and workbooks. You can return to the materials whenever you need support, inspiration, or a refresh.

I offer private 1:1 coaching and as add-ons for deeper support. Sessions are held online via Zoom and are tailored to your unique needs, whether you’re focusing on energy healing, physical alignment, nutrition, or a combination of all three. Some packages also include Slack support for ongoing guidance between sessions.

Absolutely! Whether you’re new to healing work or have been on a healing journey for years, my courses and retreats are designed to meet you where you are. Everything is delivered in a supportive, accessible way, with guidance to help you feel comfortable and confident as you explore the practices. If I hold retreats and courses that are for people who are deeper in their healing journey, then this will be made clear.

If you’re not sure where to begin, I’d love to connect with you! You can send me a message and we’ll explore your needs and find the best path forward - whether that’s an online course, 1:1 coaching, or joining one of our retreats.